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An event every week that begins at 5:00 pm on Monday, repeating indefinitely
A class that combines Yoga and Pilates, focuses on strengthening the core with the flexibility benefits of Yoga.
An event every week that begins at 6:30 pm on Monday, repeating indefinitely
Pilates builds strength and endurance through the entire body. It also improves posture, coordination, flexibility and balance. The focus is on developing