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5:00 pm
A class that combines Yoga and Pilates, focuses on strengthening the core with the flexibility benefits of Yoga.
Find out more6:30 pm
Pilates builds strength and endurance through the entire body. It also improves posture, coordination, flexibility and balance. The focus is on developing
Find out morePilates builds strength and endurance through the entire body. It also improves posture, coordination, flexibility and balance. The focus is on developing
Find out more