An event every week that begins at 5:00 pm on Monday, repeating until 20th January 2020
A class that combines Yoga and Pilates, focuses on strengthening the core with the flexibility benefits of Yoga.
An event every week that begins at 6:30 pm on Monday, repeating until 20th January 2020
Pilates builds strength and endurance through the entire body. It also improves posture, coordination, flexibility and balance. The focus is on developing