Pilates & Yoga with Zane Eglite
February 1 @ 6:00 pm - 7:15 pm
An event every week that begins at 6:00 pm on Monday, repeating indefinitely
A class that combines Yoga and Pilates, focuses on strengthening the core with the flexibility benefits of Yoga. Regular Pilates practice can help improve posture, muscle tone, flexibility, balance and joint mobility, as well as relieve stress.