Pilates & Yoga with Zane Eglite
8th October 2018 @ 6:00 pm - 7:15 pm
An event every week that begins at 6:00pm on Monday, repeating indefinitely
A class that combines Yoga and Pilates, focuses on strengthening the core with the flexibility benefits of Yoga. Regular Pilates practice can help improve posture, muscle tone, flexibility, balance and joint mobility, as well as relieve stress.