Pilates with Zane Eglite
20th November 2023 @ 5:00 pm - 6:10 pm
An event every week that begins at 5:00 pm on Monday, repeating indefinitely
Pilates builds strength and endurance through the entire body. It also improves posture, coordination, flexibility and balance. The focus is on developing a strong core – not just in the abdominal muscle together with deep stabilisers of the spine and pelvis.
For booking please contact Zane 07730380471 or firstname.lastname@example.org
www.pilatesdorset.com (Private sessions available)